Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts

Monday, December 21, 2015

The Gift of Giving

Happiness is a choice. Take it from someone who lives with depression that happiness is a choice. It might not be an easy choice, but it is one, nonetheless.

We, as a species, have developed strange concepts of what will bring us joy. We think that the more things we obtain, the more content with our lives we will be. Yet, people who's lives are consumed with the collection of things (I'm referencing hoarders) are some of the most miserable and dissatisfied people you will know. We assume that he who dies with the most toys wins; when that could not be further from the truth. It all lies in the experiences we have in the brief span that we spend on this planet - and the people we spend it with.

It truly is as simple as that.

This particular musing is sparked with the fact that I'm once again working retail during the holiday season. Work is rather chaotic at times and people collectively have much shorter fuses than they usually do. With Christmas being at the end of this week, there is an air of complete desperation in everyone that you come in contact with. Humans generally don't handle the rapid end of deadlines well and this is a big one. Yet, it's all in the pursuit of making others happy. Which, you would think would bring us joy in the act of giving; but we place so much importance on the items that we are acquiring that we forget about the whole reason of why we are doing it.

I've discovered that the older I get (and, really, I'm not that old), the less importance I have on acquiring things. Partially it has to do with how much I have moved in my adult life; but mainly it's because I have discovered that I get far more pleasure being with people than I do acquiring things. I'm filling my life with experiences, not stuff. And I am much more content in my life this way.

Something else that brings me joy is doing things for others. Taking care of people and their happiness. I am giving, sometimes to a fault, because I know exactly what it is like to go without. To be short changed by circumstances. So, if I'm in a place where I can help others, I will. I get fulfillment out of building others up, not tearing them down. And knowing that I gave what I could to ensure that their needs have been met.

Which is also why I treasure most those who do the same for me. Life is all about balance; so if I'm giving my all and getting nothing in return, I burn out and become resentful. As the saying goes, you cannot pour from an empty bucket.

Each person's journey is unique to themselves; as is what brings them the most satisfaction in life. Yet, collectively, when we reach our end, the only thing that matters most to ourselves (and those that we know), is how we treat one another. People think of their loved ones, not their bank accounts, on their death beds. They think of the things they wish they had done - not the things they wish they had bought.

So keep that in mind as the holiday season draws to a close. The one thing that your loved ones what most of is you.

Monday, August 18, 2014

What has brought you joy today?

Yesterday one of my Facebook friends had a status update that grabbed my attention. She opened with "What has brought you joy today?" She then proceeded to say what had brought a little sliver of happiness into her life and friends of hers commented with what had brought them joy for that day. What struck me so was not what she had happen to bring about happiness in her life, but the question itself.

"What has brought you joy today?" Think about this one question. In all the chaos and negitivity that we surround ourselves with on a daily basis, this simple question is anything but. It allows us to pause and reflect, not on what's wrong with the world, but what simple (or not so simple) things bring about a bit of bliss in our lives. The best thing about this question is that each day is different, so the answer will be different for each day.

So, my dear readers, let me post the question to you: What has brought you joy today?